Kratos God Of War Workout

This influenced the decision to reach out to mclellan to be the game s workout ambassador for sa. God of war 4 kratos reveals to atreus he s a god from sparta god of. Subscribe subscribed unsubscribe 3 88k.

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The kratos workout tries to address this very specific deficit by taking us through a targeted exercise routine that will transform the muscles of our upper bodies.

Kratos god of war workout. Unsubscribe from addicted to lifting. There is additional core work built into the routine and the final stage of pull ups and chin ups to failure marks this as an advanced strength workout. After each lifting session do 30 minutes of cardio. As a young man god he could have tackled the tree over if he felt like it.

The 7th day will be your off day where you perform steady state cardio only. As we see in the opening moments of the newest god of war kratos still has the strength to chop down the tree he is hacking at. You will work out 6 consecutive days a week. Exude power in the gow workout challenge and you could be the winner of some amazing playstation hardware and software.

I m a massive fan of the god of war series and i ve always thought that kratos is a strong character with amazing physical abilities. The god of war workout the workout has been developed by mclellan to mark the release of the new god of war game. The game features the iconic character kratos whose grueling fighting style and impressive physique. I have created a program that will help you build all the fitness power and strength that you need to unleash your inner kratos.

20 minutes of high intensity interval training 10 second sprints followed by 10 second recovery periods and a 10 minute cooldown. It is nice to see a much more human side of kratos since the previous game showed us that he does indeed have a caring and human side to him. Real life kratos god of war workout addicted to lifting.