Lara Croft Training And Diet

Since we were traveling so much over the holidays. Tomb raided her diet and exercise routine to find. After all she s got big shoes to fill hello angelina jolie played the original badass action hero in the 2001 film.

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To play the video game heroine vikander gained a whopping 5 4 kilograms of muscle and embraced a strict diet and exercise regime in order to be able to tackle croft s raw physicality with ease.

Lara croft training and diet. They worked together for seven months to prepare for tomb raider and alicia put on 12 pounds of muscle for the role while still maintaining a slim figure. Tomb raider actress alicia vikander had to get cut like really cut for her role as lara croft in the action movie remake. A food she has probably not thought about since she began training for her role as lara croft. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider.

Finally the last piece of the lara croft puzzle was alicia s diet. When photos of alicia vikander in a teeny. The purpose of the intervals was for conditioning lara croft does a lot of sprinting after all and to burn extra calories. She and magnus decided to do the keto diet two months before filming started.

She followed the keto diet to stay lean. Vikander s preparation for the role also included a lot of skills training like climbing boxing and mixed martial arts. A series of 6 episodes plus behind the scenes showcasing alicia vikander workouts to change her body and adding 12 lbs of muscle to take the role of lara croft with the world renowned swedish. Luckily we had the chance to speak with her extraordinary trainer magnus lygdback who has also worked with gal gadot katy perry and ben affleck.

Alicia vikander s transformation into the iconic lara croft is nothing short of incredible.